Jack Kornfield on The Tim Ferriss Show-How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos Ep. 414

Calm, Clarity, Compassion

If we want to act wisely in the world, the first step is to learn to quiet the mind. If our actions are born from...

Video: Calm, Clarity, Compassion Meditation

Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the...

Heart Wisdom – Ep. 106 – Responding to Fear, Tragedy & Injustice

For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we...

Heart Wisdom – Ep. 91 – Living with a Peaceful Heart

Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am,...

Heart Wisdom – Ep. 82 – Respect for All

A number of the Buddhist texts begin with this phrase. ‘Oh nobly born, oh you who are the sons and daughters of the awakened ones,...

Heart Wisdom – Ep. 78 – Nachiketa and the Lord of Death

We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to...

Heart Wisdom – Ep. 77 – Path of Inner Development

As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness...

Learning the Middle Path

Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious. I heard a...

Audio: Meditation on Equanimity

Equanimity is a wonderful quality, a spaciousness and balance of heart. Although it grows naturally with our meditation practice, equanimity can also be cultivated in...

Heart Wisdom – Ep. 52 – Inspired Leadership

On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections...

Practicing the Dharma In Uncertain Times

When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your...