The opposite of aggression is not passivity, it is true strength. When we have lost a sense of our innate nobility,we mistakenly believe in our…
“O Nobly Born” the Buddhist texts begin, remember your Buddha Nature. Remember your innate capacity for dignity, understanding and vast compassion. These gifts were born…
You are part of the web of life, so you don’t need to hold on so tightly. Ultimately, who you are is awareness itself. No…
We all need healing at different times in our lives. Sometimes we need healing for physical illness. At other times, we need to heal the…
In a healthy response to pain and fear, we establish awareness before it becomes anger. We can train ourselves to notice the gap between the…
While our true nature is like that of the Buddha, we still must honor our uniqueness and individuality. To come and meditate is to come…
I imagine that one of the reasons that people cling to their hate and prejudice so stubbornly is because they sense that once hate is…
Forgiveness is both necessary and possible. It is never too late to find forgiveness and start again. Buddhist psychology offers specific teachings and practices for…
Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our…
Restraint serves as a counterbalance to the addictive tendencies of mind. There is a story in the Buddhist texts of a monkey living happily and…
Buddhist teachings are filled with the principles of respect, tolerance, and compassion. When community members were sick, the Buddha told his followers to care for…
On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections…
