Basic Truths

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Heart Wisdom – Ep. 152 – The Most Basic Truths

To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release

Video: The Most Basic Truths: Gateways to Freedom Dharma Talk

When I first entered the monasteries in Thailand and Burma, I was taught everything is anicca (impermanent), dukkha (unsatisfactory), and anatta (no-self). The reason these

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