Meditation can help us release old habits of mind and see life in a new way.
Recorded on 1/11/16
Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right effort, patience,
Opening the doorway to transformation, Jack and Dr. Hübl explore spiritual discernment, identity, “central casting,” overcoming nervous system triggers, reframing trauma, and more.
Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on all conflicts that are here with us, that surround us. What is it that matters?
