A timely discussion about the rapid expansion of mindfulness practice and the importance and value in sharing our own stories for the well-being of others. Awareness, in all forms, is what brings us into the heart of our own humanity.
Inattention and Delusion
February 18, 2021
With delusion we live our lives on automatic pilot. We walk down the street and return home without registering where we are and what is happening. Mindfulness training wakes us up from the trance of delusion. Mindfulness shifts us out of fantasy into seeing clearly.
