Heart Wisdom – Ep. 241 – The Paradox of Self and No-Self

Sign up for Jack's free email teachings

Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha’s awakening by unraveling the paradox of self and no-self.

YouTube video

“Each of those sets of words, ‘self,’ and ‘no-self,’ are concepts or ideas or words that we use in a very crude approximation of pointing to some mystery of this process of life that’s neither self nor no-self.” – Jack Kornfield

In this episode, Jack mindfully illuminates:
  • Unraveling the paradox of self and no-self
  • The Jewel of the Buddha’s Awakening
  • Anattā (selflessness) and how it connects with respect
  • Tales of a Magic Monastery
  • Living in the reality of expansion and contraction
  • Why Ajahn Chah shared ‘self’ and ‘no self’ both aren’t true
  • The word “happy/sad” in Japanese
  • Opening to our life as a flowing, moving process
  • Becoming aware of selflessness
  • Interdependence, interconnection, codependent arising
  • Learning to respect ourself and nourish beneficial qualities
  • Developing yourself while also “losing yourself”
  • Discovering your True Self
  • The importance of integrating our spiritual practice into our lives
  • Learning to live in your body and love well

“To be really present is to connect with the mystery.” – Jack Kornfield

“You develop yourself as you lose yourself.” – Jack Kornfield

This Dharma Talk was estimated to be recorded on 4/23/1990.
Subscribe to the Heart Wisdom Podcast with Jack Kornfield on Apple, Spotify, or your favorite podcast app! Proudly presented by the Be Here Now Network, home of official podcasts from thought leaders like Ram Dass, Alan Watts, Sharon Salzberg, Joseph Goldstein and more!
Facebook
Twitter

Related Posts

Forgiving Ourselves

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have…

Heart Wisdom – Ep. 56 – The Joy of Virtue

Virtue is one of the many qualities essential to the awakening of one’s true nature. Jack breaks virtue down to its most fundamental levels and…

Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield

How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.