[Video] Heart Wisdom – Ep. 211 – Heart of Refuge

Sign up for Jack's free email teachings

In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world’s conflicts.

“There’s a liberation amidst birth and death, joy and sorrow, war and peace, that is beyond it all. This is the sacred openness of love and awareness itself.” – Jack Kornfield

YouTube video

In this emotional episode, Jack touches into:
  • The terrors of the ongoing wars in Gaza, Ukraine, Darfur
  • How constant news media effects our emotions and wellbeing
  • Learning to live from the ‘heart of refuge’ which the Buddha offers
  • What does it mean to be a refugee? How can we help create sanctuary?
  • The importance of outsiders opening to the suffering of all humans rather than taking sides
  • How the Buddha’s mindful loving awareness overcomes Mara’s aggression, greed, and doubt
  • The ways we can open ourselves to forgiveness, compassion, community, safety, love, and trust
This episode is from the Spirit Rock Meditation Center Monday Night Dharma Talk and Meditation on 10/23/2023.
Facebook
Twitter

Related Posts

Heart Wisdom – Ep. 141 – How and Why We Become Enlightened

In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
You Already Know

You Already Know: Uncovering Your Deepest Wisdom

What do you know no matter what any of the lamas and mamas and swamis and gurus might say? What is your deepest truth?

Audio: Gratitude Meditation

The gate to human well-being and transformation swings open when we practice living with a grateful heart. When we find gratitude, we find freedom and…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.