[Video] Heart Wisdom – Ep. 211 – Heart of Refuge

Sign up for Jack's free email teachings

In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world’s conflicts.

“There’s a liberation amidst birth and death, joy and sorrow, war and peace, that is beyond it all. This is the sacred openness of love and awareness itself.” – Jack Kornfield

YouTube video

In this emotional episode, Jack touches into:
  • The terrors of the ongoing wars in Gaza, Ukraine, Darfur
  • How constant news media effects our emotions and wellbeing
  • Learning to live from the ‘heart of refuge’ which the Buddha offers
  • What does it mean to be a refugee? How can we help create sanctuary?
  • The importance of outsiders opening to the suffering of all humans rather than taking sides
  • How the Buddha’s mindful loving awareness overcomes Mara’s aggression, greed, and doubt
  • The ways we can open ourselves to forgiveness, compassion, community, safety, love, and trust
This episode is from the Spirit Rock Meditation Center Monday Night Dharma Talk and Meditation on 10/23/2023.
Facebook
Twitter

Related Posts

Calm Ocean and the Storm

[Video] Heart Wisdom – Ep. 291 – The Calm Ocean and the Storm: Navigating Duality with Ocean Robbins

Jack is interviewed by Ocean Robbins to explore the big spiritual questions—why there is suffering, how to navigate duality, making the ordinary holy, and cultivating

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 315

You may ask: what’s the point of meditating when the world is on fire? Jack has extremely satisfying and practical answers.
Meeting Chaos with Compassion and Humor

Meeting Chaos with Compassion and Humor through “The Roots of Buddhist Psychology”

I invite you to read this wonderful article below by the talented Melissa Hart, celebrating the anniversary of a defining lecture lecture series I shared

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.