[Video] Heart Wisdom – Ep. 211 – Heart of Refuge

Sign up for Jack's free email teachings

In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world’s conflicts.

“There’s a liberation amidst birth and death, joy and sorrow, war and peace, that is beyond it all. This is the sacred openness of love and awareness itself.” – Jack Kornfield

YouTube video

In this emotional episode, Jack touches into:
  • The terrors of the ongoing wars in Gaza, Ukraine, Darfur
  • How constant news media effects our emotions and wellbeing
  • Learning to live from the ‘heart of refuge’ which the Buddha offers
  • What does it mean to be a refugee? How can we help create sanctuary?
  • The importance of outsiders opening to the suffering of all humans rather than taking sides
  • How the Buddha’s mindful loving awareness overcomes Mara’s aggression, greed, and doubt
  • The ways we can open ourselves to forgiveness, compassion, community, safety, love, and trust
This episode is from the Spirit Rock Meditation Center Monday Night Dharma Talk and Meditation on 10/23/2023.
Facebook
Twitter

Related Posts

Heart Wisdom – Ep. 129 – All We Need to Know

In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direct

Learning from Doubt

When we learn about doubt in meditation, we can then learn to face doubt wisely in our life. Here’s how to start: begin by looking…

Awaken the Buddha Within

The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.