Heart Wisdom – Ep. 132 – Finding Your Own Goodness

Sign up for Jack's free email teachings

Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t mean that it doesn’t move in the wind, but that there’s a place in the heart where we’ve touched an ability to feel all the things of life, of death, of birth—what the Taoist call the 10,000 joys and sorrows—and to accept every one of those. Then we can approach life with a fresh mind, fresh ear, and fresh eye.

 

 

Facebook
Twitter

Related Posts

[Video] Heart Wisdom – Ep. 223 – Redemption Song

In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to

Heart Wisdom – Ep. 83 – A Story of Inspiration and Wisdom

We have the capacity to see this world in an illuminated way, and yet we do not see the mystery and magic of it. There…

The Art of Forgiveness, Lovingkindness, and Peace

By Jack Kornfield

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.