Heart Wisdom – Ep. 175 – Intention to Awaken
Jack describes the Buddha’s vow to awakening and how we too can set a daily intention to awaken. “An intention creates our life. Thought manifests...
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Heart Wisdom – Ep. 174 – Intention and Transformation
Moving beyond our small sense of self, Jack introduces us to the ways intention, love, and acceptance can transform us. Amidst our ever-changing lives, we...
Heart Wisdom – Ep. 173 – Death as an Advisor
Reflecting on impermanence, Jack explains that despite our physical frailty our spirit can never truly die. Where can we go when we die? Jack explores...
Jack Kornfield on Knowledge Project Podcast 156 – A Practical Guide on Finding Inner Peace
Author and Buddhist practitioner Jack Kornfield sits down for a candid, in-depth interview to help you suppress self-doubt and find inner calm. Calling on decades...
Heart Wisdom – Ep. 172 – Mindfulness of Death
Mindfully navigating death, we learn from Jack how to appreciate the vulnerability of one’s final moments on earth. Jack describes the truth death pushes us...
Heart Wisdom Ep. 171 – A Light in the Dark
Jack describes finding a light in the dark via Buddhist wisdom on forgiveness, transience, and a profound sense of freedom. Through ancient storytelling and dharmic...
Heart Wisdom – Ep. 170 – The Water of Dharma
Traversing the receptive energy of water, Jack Kornfield details the power of fluidity, serenity, and gentleness. A spiritual journey is often quite gradual. It is...
Jack Kornfield on Ten Percent Happier with Dan Harris: A Self-Interested Case for Forgiveness
In the latest episode of the Ten Percent Happier podcast, Jack Kornfield, one of the great western meditation masters, talks about Buddhist strategies for grudges,...
Heart Wisdom – Ep. 169 – Transformation of Life
Through catalysts of compassion and acceptance, Jack Kornfield guides us into a life of lasting transformation. How does spiritual life change us in a lasting...
Heart Wisdom – Ep. 168 – The Wisdom of Ajahn Chah
Sharing the wisdom of beloved Buddhist teacher Ajahn Chah, Jack describes experimenting with life and accepting things as they are. Ajahn Chah taught people about the...
Heart Wisdom – Ep. 167 – The Perfection of Truthfulness
Leaning into the qualities of an awakened heart, Jack teaches us the perfection of truthfulness and how it will set us free. There is a...
Heart Wisdom – Ep. 165 – Practice in Daily Life: Right Concentration
Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility....
