Finding Refuge
Victor Frankel, the concentration camp survivor, was also the founder of logotherapy. He discovered that most of those who survived the camps did so only…
Victor Frankel, the concentration camp survivor, was also the founder of logotherapy. He discovered that most of those who survived the camps did so only…
(Read Part One of The Storytelling Mind) When we look at the constant and repetitive process of our own thinking, we see how habitually it…
When I first took robes and entered the monastic community of Ajahn Chah, I had already been practicing meditation for two years. Now, sitting…
It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. Â One practitioner…
Consider undertaking the vows and practice of a Bodhisattva. In taking these vows you will join with the hundreds of thousands of Buddhists in the…
(Read Part One:Â Envision Liberation and Justice) At a more sophisticated level, Buddhist psychology shows how training in mindfulness, integrity, generosity, and respect can create a…
Buddhist psychology helps us distinguish two critical aspects of feeling. The first and most essential quality is called the primary feeling. According to this perspective,…
Inevitably in working with the mixed difficulties of communities, teachers, and ourselves, we will be asked for a certain measure of forgiveness. Forgiveness does not…
Discover what is asking for acceptance… This may sound like a very complicated and busy way to meditate, but in practice it is very simple.…
“Just so, Anajnda, in one who contemplates the enjoyment of all things that make for clinging, craving arises; through craving, clinging is conditioned; through clinging,…
Grief and loss and suffering, even depression and spiritual crisis, the dark nights of the soul only worsen when we try to ignore or deny…