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Immediacy

Spiritual Awakening is found in the here and now. In the Zen tradition they say, “After the ecstasy, the laundry.” Spiritual maturity manifests itself in...

Awaken the Buddha Within

The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in...

Forgiving Ourselves

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have...

Balancing What is Reactive

What is it that is reactive? Our minds are reactive: liking and disliking, judging and comparing, clinging and condemning. Our minds are like a balance scale, and...

Moving Toward Freedom

Learning takes place only in a mind that is innocent and vulnerable.—Krishnamurti There are four principles for mindful transformation of difficulties, poetically articulated by Michele...

Honesty and a Non-Contentious Heart

The Buddha’s teachings point to a non-contentious heart.  “There is gain and loss, slander and honor, praise and blame, pleasure and pain; the awakened ones...

The Sacredness of Form

“Teach us to care and not to care.” ~T.S. Elliot  If you tell a Zen master everything is like a dream, she will take her...

Redemption and Forgiveness

“No one is forgotten. It is a lie, any talk of God that does not comfort you.” ~Meister Eckhart Milarepa, the most famous saint in...

The Compass of the Heart

We hear the word karma all the time. I heard it on the radio in an advertisement for cars, “It’s Bob Bridge’s karma to sell...

Seeing the Secret Goodness

We can practice the awakening of sacred perception in our daily life, step-by-step.   1) Wait for a day when you awaken in a fine...

Sacred Perception

  The saints are what they are, not because their sanctity makes them admirable to others, but because the gift of sainthood makes it possible...

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