You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…
For this episode, we went back into the archives to just a few weeks after the events of 9/11 for a lesson on how we…
In this dharma talk, we discuss why the winter solstice is the perfect time to start anew and let what truly matters in your heart…
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is…
We human beings are constantly in combat, at war to escape the fact of being so limited, limited by so many circumstances we cannot…
If there is one thing this world needs, it is more compassion. With tenderness and courage we can learn compassion for ourselves and others.
We are always in transition, each new day is a rebirth. This pith instruction from the Tibetan Book of the Dead invites us to let…
Peace is possible. We can step out of the struggle with ourselves, with our judgments and fears and inner conflicts. We can learn to live…
The gate to human well-being and transformation swings open when we practice living with a grateful heart. When we find gratitude, we find freedom and…
