Heart Wisdom – Ep. 75 – Opening to Generosity
When we start to pay attention with mindfulness, we start seeing the illusion of separateness. This is also known as the small sense of self…
Tag: Mindfulness
Freedom from Repetitive Thoughts
There are a few basic principles for learning how to release the contractions and stuck places we encounter in meditation. One of the most…
Jack Kornfield on “The Tim Ferriss Show”- Ep. 300
Jack sat down with Tim Ferriss for his podcast The Tim Ferriss Show to talk about meditation, forgiveness, hang gliding and much more. Tim has…
Jack Kornfield on Oprah’s “SuperSoul Conversations” Podcast
Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a…
Video: The Power of Connection: Kindness and Compassion in the Digital Age (Wisdom 2.0)
It is easy to feel overwhelmed by global problems. Climate change. Wars across the Middle East. Streams of refugees. Racism. Prison reform. Homelessness. Economic injustice.…
Heart Wisdom – Ep. 73 – The Garden of the Heart
Tending the Garden of the Heart (Opening) – Our mindfulness and meditation practice is a practice of gardening the heart. What can happen to the…
The Mindfulness Meditation Teacher Certification Program
Join the acclaimed two-year professional training program for teaching mindfulness and compassion-based practices with Jack Kornfield and Tara Brach.
Video: Jack Kornfield on the Mindrolling Podcast (#223) with Raghu Markus
If you tend your inner life by taking time to meditate and connecting with your body and heart, after a while your nervous system learns…
Video: Love Dharma Talk
This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right…
Audio: Love Dharma Talk
When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question is not the future of hu…
Heart Wisdom – Ep. 66 – Levels of Liberation
Without mindfulness, we exist in the cycle of living known as samsara. We examine how the different levels of mindfulness practice allow us to shed…
Heart Wisdom – Ep. 63 – The Perfection of Patience
Ingrained in most modern cultures is the idea that progress is about speed and growth. This mindset of “more, better, faster” can have a negative…
