Letting Go

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Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

Letting Go

When we consider loving well and living fully, we can see the ways our attachments and fears have limited us, and we can see the

Honoring Grief

Grief is one of the heart’s natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure

Retreat is a Benevolent Rest

Even a short period of retreat is a benevolent rest, a stepping outside of busy daily routines and our ordinary identity. Released from the tyranny

When Fear Arises

When fear arises, whether it’s fear of pain, fear of certain emotions, or fear of death, the meditation practice of mindful loving awareness invites us

Jack Kornfield on the Mindrolling Podcast with Raghu Markus – Ep. 425 – Intuition, Negativity, & Forgiveness

Jack joins Noah Markus & Raghu Markus for a conversation weaving together Thich Nhat Hanh, Ram Dass, intuition, negativity, creativity, forgiveness, and letting go.

Heart Wisdom – Ep. 135 – The Forgiving Heart

With mindful loving awareness, we can step out of the tyranny of judgment. We can let go. We can put down the burdens of resentment.

Letting Go of Repetitive Thoughts

Whatever we regularly think colors our experience—all day, every day. Once we start to watch these thoughts, we discover that 90% of them are reruns.

Video: The Forgiving Heart Dharma Talk

How do we touch our measure of suffering? With a forgiving heart. Step out of the tyranny of self-judgment. Forgive yourself for being a learner

Video: The Forgiving Heart Meditation

Try to meet each breath with lovingkindness and loving awareness. Wish calm and peace for yourself and beings everywhere, far and near. Rest in stillness

Heart Wisdom – Ep. 133 – Training The Inner Child

It's important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.

Audio: Letting Go Meditation

The art of living wisely requires us to learn to let go. But how can we do so? Sometimes we need more love or forgiveness.…

Lead with the Heart

The mind creates the abyss, and the heart crosses it.—Sri Nisargadatta When we carefully observe our thoughts, we discover that they are not in…

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