We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to…
Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open…
The opposite of aggression is not passivity, it is true strength. When we have lost a sense of our innate nobility,we mistakenly believe in our…
We all face praise and blame, joy and sorrow, gain and loss. To have compassion for your human vulnerability is a blessed, tender practice. Poet…
Pain is inevitable. Suffering is not. Suffering arises from grasping. Release grasping and be free of suffering. Anyone who has had even the briefest introduction…
We all need healing at different times in our lives. Sometimes we need healing for physical illness. At other times, we need to heal the…
Buddhist teachings are filled with the principles of respect, tolerance, and compassion. When community members were sick, the Buddha told his followers to care for…
Buddhist psychology offers specific teachings and practices for the development of forgiveness. Like the practice of compassion, forgiveness does not ignore the truth of our…
Read Part One: Free From Views Such listening is never more powerful than when we sit face to face with the mystery of death.
It is a great relief to discover that our stories do not fully define who we are, or what is happening to us. One practitioner…
Grief and loss and suffering, even depression and spiritual crisis, the dark nights of the soul only worsen when we try to ignore or deny…
