Grief

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Honoring Grief

Grief is one of the heart’s natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure...

Video: Dharma Talk on Death

How can we find a freedom of heart in this world of birth and death? We can start by acknowledging that everything is subject to...

The Practice of Forgiveness

Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law. —Buddha Without forgiveness we are chained to...

Audio: Meditation on Grief II

When great loss comes, the heart needs to grieve. We need to find a way to honor and tend our grief, to respect its deep...

Fearing Death

If you understand—things are just as they are. If you do not understand—things are just as they are. —Zen saying From the universal perspective, all...

Healing the Heart

Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open...

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