dharma

Recommended Courses

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Heart Wisdom – Ep. 87 – Uncovering Life’s Beauty with Poetry & Art

One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty,…

Heart Wisdom – Ep. 84 – Tag Team Dharma with Sylvia Boorstein

A conversation with Sylvia Boorstein around taking the Bodhisattva vow and staying in touch with our Buddha nature as we navigate our journey of awakening.…

Heart Wisdom – Ep. 81 – Fostering Creativity

It is one thing to study the texts or to do various practices or come on a retreat to learn the Dharma tradition, but the…

Heart Wisdom – Ep. 76 – The Three Gateways to Freedom

These teachings welcome you all, whatever particular body you were born into. Whatever your class or sexual orientation or race. The gates of the Dharma…

Dharma and Politics

Many Buddhist practitioners have questioned what to do in these turbulent times. More than anything, I believe the world is in need of a spiritual…

Learning the Middle Path

“Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious.” – Jack Kornfield…

Video: Love Dharma Talk

This is the last talk of ten. Throughout 2017, Jack spoke about the ten paramis, or perfections of a buddha: generosity, morality, renunciation, wisdom, right…

Audio: Love Dharma Talk

When you meditate, the game is to sit and let the mind quiet, tend the heart, and begin to listen to life itself. The question

Heart Wisdom – Ep. 65 – Dharma in Uncertain Times with Trudy Goodman

By acknowledging the inherent impermanence in life, we can become comfortable with uncertainty and better navigate our incarnations as they are given. The word Dharma…

No to Anti-Muslim, No to Anti-Semitism, No to Hate

In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and…

Practicing the Dharma In Uncertain Times

When times are uncertain, difficult, fearful, full of change, they become the perfect place to deepen the practice of awakening. After viewing the elections….whatever your…

Audio: The Bodhisattva Dharma Talk

“We are not separate, we are interdependent,” declared the Buddha. When the world is seen with the eyes of a bodhisattva, there is no I

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