Compassion

Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Transform Your Life Through Jack Kornfield’s Most Powerful Stories: A 10 Hour Journey

Enter the heart of wisdom through Jack Kornfield’s most beloved and life-changing stories. In this soulful course, each story becomes a doorway to compassion, healing,

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Video: The Forgiving Heart Dharma Talk

How do we touch our measure of suffering? With a forgiving heart. Step out of the tyranny of self-judgment. Forgive yourself for being a learner

Video: The Forgiving Heart Meditation

Try to meet each breath with lovingkindness and loving awareness. Wish calm and peace for yourself and beings everywhere, far and near. Rest in stillness

Heart Wisdom – Ep. 133 – Training The Inner Child

It's important to give attention, love, and energy to our inner child, learn how to heal/grieve our childhood wounding, and let go.

Mindfulness and Compassion

Compassion is most real in the particulars, in our response to the immediacy of this moment. Every conscious act contributes to the healing of the

Audio: Refuge in Difficult Times

In times of stress, it’s important to discover ways to quiet our minds and tend our hearts. This meditation and visualization can help us cultivate

Video: Compassionate Heart Meditation

May you be held in compassion. May your struggles and sorrows be eased. May your heart be at peace.

Video: Compassionate Heart Dharma Talk

With mindfulness we can open to the mystery of our human incarnation—to gaze with an open heart at the unbearable beauty and the ocean of

Video: Joy (Mudita) Meditation

May you be joyful. May you remember that child of spirit that was born in you. May your joy increase. May the causes for happiness

Awakening Self-Compassion

Hold yourself as a mother holds her beloved child. —Buddha We are so quick to judge one another. And just as we are hard on…

Heart Wisdom – Ep. 128 – Mudita: Practicing With Joy In Our Heart

In this dharma talk, we explore mudita. Mudita invites us to open a channel to joy, delight, and creativity. Joy arises, like the Buddha sitting

Heart Wisdom – Ep. 127 – Seeing the World with the Heart of Wisdom

In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who

Heart Wisdom – Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope

No matter what the situation, we are offered the freedom to choose our highest intention, to choose to be free. When we understand intention, we

Categories

[wpb_popular_tags]