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Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

The Awakened Heart: Discovering Great Joy and Love

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Heart Wisdom – Ep. 105 – The Obstacles of Climate Change

In this dharma talk, we explore how we can overcome the obstacles of climate change by honoring our interconnectedness. The secret is that we have

Jack Kornfield on the Being Well Podcast with Dr. Rick Hanson – S3, Ep. 75

On this episode we explore: Jack’s experience as a young man traveling to become a monk in Southeast Asia. The nature of awakening and ways…

Heart Wisdom – Ep. 104 – The Fertile Darkness

In this dharma talk, we discuss why the winter solstice is the perfect time to start anew and let what truly matters in your heart…

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 365

Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about the Dec. 2019 retreat with Ram Dass in…

Heart Wisdom – Ep. 103 – Right Livelihood and Redemption

In this dharma talk, we discuss how to bring loving-awareness to all our actions in life as we tie together the concepts of Right…

Heart Wisdom – Ep. 102 – The Wisdom of the One Who Knows

What aspect of ourselves has been with us before our first breath and is the last to go when we die? In this podcast we…

Heart Wisdom – Ep. 101 – The Dragon and the 10 Gowns

In this dharma talk, we examine how to be in this human incarnation and navigate the river of impermanence. There’s a way in which we…

Heart Wisdom – Ep. 100 – Love & Impermanence with Mark Coleman

In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with…

Audio: Letting Go Meditation

The art of living wisely requires us to learn to let go. But how can we do so? Sometimes we need more love or forgiveness.…

Heart Wisdom – Ep. 99 – Planting Beautiful Seeds

In this dharma talk, we examine the seeds of lovingkindness and awareness that we plant through mindfulness and meditation practice. There is something in us…

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Dan Harris and I discuss trauma, lovingkindness, self-compassion, judgment, identity and more.

Heart Wisdom – Ep. 98 – Timeless Awareness and the Mystery of Identity

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