Jack sits down with fellow podcast patrons, Duncan Trussell and Dustin Marshall, for an in-depth discussion about navigating some of the darkest corners of the emotional spectrum. We are encouraged to open to Love, despite the innate vulnerability and collective insecurities that inevitably arise. In cultivating the Witness, we are able to step outside the drama of our lives, creating just enough space to approach our suffering without getting lost in it. A wonderful exploration of our inherent worthiness regarding our capacity for Love, and the small steps we can take toward healing our hearts and minds in the most hopeless of moments.

Heart Wisdom – Ep. 277 – Falling Apart, Coming Together: Impermanence, Romance, and Attachment with Trudy Goodman
In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!