In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment play in relation to enlightenment.
Home » Podcasts » Heart Wisdom » Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life
In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment play in relation to enlightenment.
The practice of meditation does not ask us to become a Buddhist or a meditator or a spiritual person. It
We have within us an extraordinary capacity for love, joy, and unshakable freedom. Dipa Ma demonstrated this to me.
When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman.