In this podcast, we explore how we can experience the qualities of enlightenment at different times and in different ways.
The qualities of the awakened heart—of love, of compassion, of a deeper joy, of greater freedom—they grow in us as we bring our self to the experience of life from spacious attention, rather than being lost in it.
In a healthy response to pain and fear, we establish awareness before it becomes anger. We can train ourselves to
In popular Western culture we are taught that the way to achieve happiness is to change our external environment to
The way of the bodhisattva is one of the most radical and powerful of all Buddhist forms of practice. It is radical because it states that the fulfillment of our happiness comes only from serving the welfare of others as well as ourself.
