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Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – 2026

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you
Keeping Your Heart Strong

Heart Wisdom – Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage,

Stand Up For Compassion

We are living in wild times. I have been shocked and concerned by the ramifications of many of our new governmental policies. In the midst
Always Look for the Helpers

Always Look for the Helpers: Staying Steady and Hopeful Amidst Upheaval

The children's Bodhisattva, Mr. Rogers, describes how his mother taught him to see the disasters of the world in a new way. Instead of focusing
Goodness of the heart

[Video] Jack on Milton Friedman, Maha Ghosananda, Mirror Neurons, and the Goodness of the Heart

How can we live from the goodness of our hearts? Answering this question, Jack reflects on generosity, neuroscience, and spirituality.

The World Needs Your Love

Guilt and anger and fear are part of the problem. If you want to save the world, save it because you love it! —Gary Snyder…

Parenting As Practice

Parenting is a labor love. It’s a path of service and surrender and, like the practice of a Buddha or bodhisattva, it demands patience and…

Service Is the Expression of the Awakened Heart

Years ago Ram Dass went to his guru, Neem Karoli Baba, to ask, “How can I best be enlightened?” His guru answered, “Love people.” When…

Heart Wisdom – Ep. 28 – Freedom and The Way It Is (Part 1)

Freedom is not found in certainty, but in the wisdom that comes from seeing and embracing life as it is. Jack explores the different ways…

Heart Wisdom – Ep. 22 – Bodhisattva

What attitude can we carry into a world of conflict and difficulty that will allow us to treasure and fully embody the work we do…

Tending the World

The Fruit of Letting Go

As we let go and still see others suffer, the heart fills with compassion. So much suffering is human-caused. We awaken to a poignancy and…

Vulnerability and the Tender Heart

Several years ago some friends arranged for the Gyuto Tantric Choir, the Tibetan monks famous for their deep multivocal chanting, to perform in San Quentin…

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