When great loss comes, the heart needs to grieve. We need to find a way to honor and tend our grief, to respect its deep…
Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open…
We all face praise and blame, joy and sorrow, gain and loss. To have compassion for your human vulnerability is a blessed, tender practice. Poet…
Without understanding the source of suffering, human beings strive to gain happiness by possessiveness and greed, through violence and hatred. We act out of delusion…
In a healthy response to pain and fear, we establish awareness before it becomes anger. We can train ourselves to notice the gap between the…
“The emergence and blossoming of understanding, love and intelligence has nothing to do with any tradition – no matter how ancient or impressive – it…
