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Recommended Courses

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – 2026

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Heart Wisdom – Ep. 79 – Remembering Ajahn Chah

Ajahn Chah was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Respected…

Heart Wisdom – Ep. 78 – Nachiketa and the Lord of Death

We revisit the adventure from the Upanishads of Nachiketa and his odyssey to meet with the Lord of Death. We look at the wisdom to…

Heart Wisdom – Ep. 77 – Path of Inner Development

As we reflect on the difficult and divisive time that the world finds itself in, let’s look at the ways that inner development, through mindfulness…

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 290

Jack sat down with Duncan Trussell for his podcast The Duncan Trussell Family Hour to talk about mindfulness, anger, the state of the world and…

Heart Wisdom – Ep. 76 – The Three Gateways to Freedom

These teachings welcome you all, whatever particular body you were born into. Whatever your class or sexual orientation or race. The gates of the Dharma…

Heart Wisdom – Ep. 75 – Opening to Generosity

When we start to pay attention with mindfulness, we start seeing the illusion of separateness. This is also known as the small sense of self…

Jack Kornfield on “The Tim Ferriss Show”- Ep. 300

Jack sat down with Tim Ferriss for his podcast The Tim Ferriss Show to talk about meditation, forgiveness, hang gliding and much more. Tim has…

Jack Kornfield on Oprah’s “SuperSoul Conversations” Podcast

Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a…

Heart Wisdom – Ep. 73 – The Garden of the Heart

Tending the Garden of the Heart (Opening) – Our mindfulness and meditation practice is a practice of gardening the heart. What can happen to the…

Heart Wisdom – Ep. 72 – Exploring the Eightfold Path

“In the ever-changing circumstance of the world – those outer circumstances are not what makes you happy. They will for a while, there is a…

Jack Kornfield on How to Human with Sam Lamott – Ep. 7

Sam sits down with Jack to talk about finding inner peace, getting through dark times, and honoring your cargo.

Heart Wisdom – Ep. 71 – The Essence of Buddhist Psychology: Cultivating Loving Awareness

From the beginning in Buddhist psychology, compassion and awareness are what went together. In order to be present for experience there has to be some…

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