podcast

Recommended Courses

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Heart Wisdom – Ep. 166 – The Buddha’s Last Teachings

Gather around for story time as Jack offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of…

Jack Kornfield on The Duncan Trussell Family Hour – Ep. 518

Jack and Duncan Trussell discuss grief, trauma, rage, Buddhism, and mindfulness for Duncan's podcast "The Duncan Trussell Family Hour."

Heart Wisdom – Ep. 157 – Mindful Respect

In this "Heart Wisdom" podcast episode, we discuss the power of listening deeply to other people and their stories. Without mindful loving awareness, we can

Heart Wisdom – Ep. 156 – Here & Now Meditation

In this "Heart Wisdom" podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and

Heart Wisdom – Ep. 155 – The Path Of Parenting

In this "Heart Wisdom" podcast episode we discuss spiritual practices and perspectives on raising children in the modern world.

Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life

In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment

Heart Wisdom – Ep. 153 – Teachers And Cults

When we start to veer down an unwise path, spiritual guides can help us see the things we can not see.

Jack Kornfield on The Tim Ferriss Show: How to Overcome Apathy, Find Beautiful Purpose, Befriend Anger, and Make Your Own Damn Sandwiches Ep. 601

During this episode of The Tim Ferriss Show, Jack and Tim discuss apathy and polarization, the truth beneath anger, and more.

Heart Wisdom – Ep. 152 – The Most Basic Truths

To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release

Heart Wisdom – Ep. 151 – Happiness & Joy In Practice

Perhaps the first happiness that comes from a mindfulness practice is living in the present moment. When we allow ourselves to be in the present,

Heart Wisdom – Ep. 150 – The War-Free Heart

In this "Heart Wisdom" podcast episode, we explore our innate capacity for love, compassion, generosity, and forgiveness. Yes, we can develop these qualities, but they

Heart Wisdom – Ep. 149 – Tending the Garden of the World, Tending the Garden of the Heart

When we plant unhealthy seeds of ignorance, greed, fear, hatred, and delusion and allow them to grow, they bring enormous suffering. But there are also

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