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Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Jack Kornfield on Your Undivided Attention Podcast, Ep. 19

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to

75 Things White People Can Do for Racial Justice by Corinne Shutack

75 Things White People Can Do for Racial Justice by Corinne Shutack

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Tim Ferriss: "This episode is more of a personal therapy session for yours truly in some respects. You will notice that I sound anxious and

Video: Timeless Teachings in a Time of Pandemic

In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 243

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Heart Wisdom – Ep. 105 – The Obstacles of Climate Change

In this dharma talk, we explore how we can overcome the obstacles of climate change by honoring our interconnectedness. The secret is that we have

The World Needs Your Love

Guilt and anger and fear are part of the problem. If you want to save the world, save it because you love it! —Gary Snyder…

Heart Wisdom – Ep. 103 – Right Livelihood and Redemption

In this dharma talk, we discuss how to bring loving-awareness to all our actions in life as we tie together the concepts of Right…

Stop the War Within

  We human beings are constantly in combat, at war to escape the fact of being so limited, limited by so many circumstances we cannot…

Living Mindfully in Modern Society

Every morning I awaken torn between the desire to save the world and the inclination to savor it.— E.B. White Spiritual life may initially be…

Heart Wisdom – Ep. 86 – Entering with an Awakened Heart

Even in the most difficult times, it is possible to see something much bigger. We need to be able to envision another world—a world that…

Good Politics

A highlight of a recent teaching trip Trudy and I took to France and England was working with members of the British Parliament. After observing…

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