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Recommended Courses

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Heart Wisdom – Ep. 124 – Conflict and Reconciliation

Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on

The Marianne Williamson Podcast: “Why Mindfulness Matters”

Marianne Williamson sits down with mindfulness experts and husband & wife duo, Jack Kornfield & Trudy Goodman to discuss how mindfulness & meditation are radically

Video: Reconciliation Dharma Talk

Conflict is natural—we can be attached to our needs, desires, ideas and visions. Our brains are wired with a negativity bias to look for things

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 315

You may ask: what’s the point of meditating when the world is on fire? Jack has extremely satisfying and practical answers.

Jack Kornfield on the ReRooted Podcast with Francesca Maximé – Ep. 44 – Accepting Your Assignment

The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in

Jack Kornfield on Mind & Life Podcast: Wisdom for our Times

During this podcast, we discuss links between Buddhism and psychology in terms of healing and self; the problem of spiritual bypassing; how to work with

Video: Beyond the Dilemma: Unpacking Solutions to The Social Dilemma

Jack Kornfield, Trudy Goodman & The Center for Humane Technology co-founders Tristan Harris & Randy Fernando discuss the asymmetry of power highlighted by Tristan &

Video: Election Day Dharma Talk

It's an important time to come together. We don't want outer conflicts to take over the heart. Then we can venture into the conflict of

Heart Wisdom – Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary

In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty.

Video: Love in Action

Enjoy this free replay of a remarkable evening of shared teachings during which author and activist Valarie Kaur, mindfulness coach George Mumford, meditation teacher Tara

Heart Wisdom – Ep. 112 – Racism and Independence

Here is a talk I gave on racism and interdependence in 1993. The pursuit of racial justice is a most critical task, highlighted for…

Jack Kornfield on Your Undivided Attention Podcast, Ep. 19

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to

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