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Recommended Courses

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Buddhist Psychology: Essential Skills For Transforming the Heart & Mind

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Jack Kornfield on The Tim Ferriss Show: How to Overcome Apathy, Find Beautiful Purpose, Befriend Anger, and Make Your Own Damn Sandwiches Ep. 601

During this episode of The Tim Ferriss Show, Jack and Tim discuss apathy and polarization, the truth beneath anger, and more.

Heart Wisdom – Ep. 150 – The War-Free Heart

In this "Heart Wisdom" podcast episode, we explore our innate capacity for love, compassion, generosity, and forgiveness. Yes, we can develop these qualities, but they

Video: Tending the Garden of the World, Tending the Garden of the Heart Dharma Talk

What kind of seeds are you planting and tending with your words and your deeds? Every seed watered can become something that changes the world.

Heart Wisdom – Ep. 145 – Compassion in a Time of War Meditation

In this guided meditation, we open our hearts and extend compassion to all in this time of war.

Heart Wisdom – Ep. 138 – Guiding Your Own Practice

In this podcast we discuss ways to make spiritual practice real, meaningful, and alive in everyday life, and how to move from mind to heart

Inspired New Year’s Intentions

Setting a long-term intention is like setting the compass of our heart. No matter how rough the storms, how difficult the terrain, even if we

Heart Wisdom – Ep. 136 – The Sacred Pause

Our meditation—our spiritual life—it’s not about becoming a good meditator. It’s about one breath at a time, one day, one moment. This is an invitation

Family Peace: A Reconciliation Meditation

When we allow our hearts to sense the pain and struggles of others, and how the suffering they carry causes pain to even themselves, a

Jack Kornfield on the Bowing to Elephants Podcast – Ep. 26

In this episode of "Bowing to Elephants," Jack and Mag Dimond discuss Burma, renunciation, the spiritual effects of the pandemic, and more.

Mindfulness and Compassion

Compassion is most real in the particulars, in our response to the immediacy of this moment. Every conscious act contributes to the healing of the

Heart Wisdom – Ep. 131 – Heart of an Impeccable Warrior

Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves.

Video: Seeing the World with the Heart of Wisdom Dharma Talk

The poet Mary Oliver writes, "To live in this world, you must be able to do three things: to love what is mortal; to hold

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