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Recommended Courses

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass (Payment Plan)

Video: The Peaceful Heart

This dharma talk explores how the combination of compassion and equanimity can give rise to a peaceful heart even in times of turmoil and great

Video: Heart of Compassion Meditation

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering

Video: Courage in Our Difficult Time

The value of our harshest difficulties is how honestly they cause us to question, how they intensify our courage and bring alive our deepest inner

Video: Steady Heart Meditation

As you sit quietly, let yourself sense your connection with the earth, a grounding as if you have energetic roots that are steady, deep and

Video: Practices to Steady the Heart with Trudy Goodman

Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.

Video Series: A Steady Heart in Time of Coronavirus with Jack Kornfield & Tara Brach

During times of difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other.

Audio: A Steady Heart in the Time of Coronavirus #2

You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…

Audio: Compassion in the Time of Coronavirus

This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…

Audio: A Steady Heart in the Time of Coronavirus #1

Here is a 13-minute practice to steady your heart in the time of coronavirus.

The Wisdom of Not Knowing

Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is…

The Courageous Heart

As children, many of us were taught courage in the form of the warrior or the explorer, bravely facing danger. In the Buddhist understanding, however,…

Awaken the One Who Knows

As your spacious heart opens, you can rediscover the vast perspective you’d almost forgotten. A spacious heart reveals the spacious mind. This is the mind…
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