In this dharma talk, we examine the seeds of lovingkindness and awareness that we plant through mindfulness and meditation practice. There is something in us…
Who are we? In this dharma talk, we examine the mystery of identity and how meditation can open us up to the freedom of resting…
In this special episode of the Heart Wisdom Podcast, we honor the life and wisdom of my early Vipassana teacher, S.N. Goenka. In every generation,…
Poet Alison Luterman joins me and we take turns reading poetry and talking about the power of words and creativity. Alison Luterman is a poet,…
How do we live with climate change? How do we practice with it? How do we respond to it? In this talk we explore our…
This talk begins with a reflection on identity and the strangeness of being human in this particular incarnation. We investigate the different aspects of mindfulness,…
Sometimes you need a story more than food. Sometimes to hear a story and sometimes to tell it. We all carry personal stories we long…
Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am,…
How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to…
In this podcast I’m joined by Chade-Meng Tan for an exploration of how spiritual practice and the search inside ourselves can guide us through our…
As you practice in Dharma you get a sense that the allowing of things is what brings freedom. In this episode, we begin with a…
One of the important qualities of a meditative life, or opening one’s self to a spiritual dimension, is that it is an opening to beauty,…
