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Heart Wisdom

Recommended Courses

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Heart Wisdom – Ep. 163 – Practice in Daily Life: Right Livelihood

Jack delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation.

Heart Wisdom – Ep. 160 – Practice In Daily Life: Intention

Is our intention to be right and cling to our points of view, or is it to listen deeply? The intention that we carry into

Heart Wisdom – Ep. 161 – Practice in Daily Life: Right Speech

The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect

Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when

Heart Wisdom – Ep. 158 – Season of Generosity

There's something in spiritual life that's not about changing ourselves—it's called fruition practice. It's owning with gratitude the fact that we are here, and that

Heart Wisdom – Ep. 166 – The Buddha’s Last Teachings

Gather around for story time as Jack offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of…

Heart Wisdom – Ep. 157 – Mindful Respect

In this "Heart Wisdom" podcast episode, we discuss the power of listening deeply to other people and their stories. Without mindful loving awareness, we can

Heart Wisdom – Ep. 156 – Here & Now Meditation

In this "Heart Wisdom" podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and

Heart Wisdom – Ep. 155 – The Path Of Parenting

In this "Heart Wisdom" podcast episode we discuss spiritual practices and perspectives on raising children in the modern world.

Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life

In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment

Heart Wisdom – Ep. 153 – Teachers And Cults

When we start to veer down an unwise path, spiritual guides can help us see the things we can not see.

Heart Wisdom – Ep. 152 – The Most Basic Truths

To free ourselves, we need to quiet the mind through mindfulness in meditation. Then, instead of identifying with the changing conditions, we learn to release
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