Buddhism

Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – 2026

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

Jack Kornfield on Oprah’s “SuperSoul Conversations” Podcast

Jack sat down with Oprah on “SuperSoul Sunday” and answered the questions: What is Buddhism? How can it help your daily life? Is it a…

Why We Suffer

  Like the mother of the world who carries the pain of the world in her heart, you are sharing in the totality of this…

Human Flourishing

How can we foster peace and understanding, compassion and well-being for humans and for all beings? We know this is possible individually. In our practice…

Heart Wisdom – Ep. 71 – The Essence of Buddhist Psychology: Cultivating Loving Awareness

From the beginning in Buddhist psychology, compassion and awareness are what went together. In order to be present for experience there has to be some…

From Self-Hate to Compassion

  In 1989, at one of the first international Buddhist teacher meetings, we Western teachers brought up the enormous problem of unworthiness and self-criticism, shame…

Audio: The Joy of Virtue

Conscious conduct or virtue, means acting harmoniously and with care toward the life around us. For spiritual practice to develop, it is absolutely essential that…

Heart Wisdom – Ep. 70 – The Essence of Buddhist Psychology: Part 1

Buddhist teachings have been taught as both philosophy and religion but in its original form, Buddhist teachings are really a science of the mind. If…

Awakening to Your Buddha Nature

“O Nobly Born” the Buddhist texts begin, remember your Buddha Nature. Remember your innate capacity for dignity, understanding and vast compassion. These gifts were born…

Believe in Your Goodness

Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness. We more easily take our

Heart Wisdom – Ep. 69 – A Foundation of Resolve

Whether it shows outwardly or is held inwardly, we all inevitably will face difficulty and suffering in life. Adhiṭṭhāna, one of the 10 pāramitās or…

Learning the Middle Path

“Learning the Middle Path, the life of balance, allows the heart’s natural awareness and compassion to grow. We become free and gracious.” – Jack Kornfield…

Right Understanding

The path of awakening begins with a step the Buddha called right understanding. Right understanding has two parts. To start with, it asks a question…

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