Buddhism

Recommended Courses

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Discovering your Buddha Nature with Jack Kornfield

The ten paramitas, or "perfections," are central to Buddhist teaching and practice. These perfections represent qualities to cultivate in order to progress along the path

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal – November 2025

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Meditation, Freedom, and the True Emptiness of Self

Meditation techniques are mental disciplines that allow us to calm, focus, and examine the mind. This de-conditioning process is a slowing down and observation of

Heart Wisdom – Ep. 217 – The Way Buddha Answered Questions

In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.

Duncan Trussell Family Hour Ep. 589 – Trudy Goodman and Jack Kornfield

I recently joined Duncan Trussell from Ram Dass's study with my beloved Trudy Goodman to talk about the importance of balancing spiritual practice with therapy.

[Video] Mindrolling – Ep.521 – Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell and Krishna Das

Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.

Heart Wisdom – Ep. 214 – Right Attitude

Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.

Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior

Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual warrior.

Heart Wisdom – Ep. 210 – Simplicity

Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.

Mindfulness, Liberation, and the Buddha

How does the healing of our bodies, our emotions, and our mind grow out of mindfulness?

Heart Wisdom – Ep. 195 – Freedom, Independence, and a Spiritual Rudder

In this Independence Day focused episode, Jack reflects on how we can foster true freedom and independence through using a spiritual rudder.

When Prayer Becomes Impossible and the Heart has Turned to Stone: Antidotes for the Five Hinderances

The Buddhist tradition tells us that when their energies are strong, there are specific antidotes for these hindrances.

Heart Wisdom – Ep. 188 – Ancient Buddhist Dharma Stories

Mindfully retelling ancient Buddhist Dharma stories, Jack reflects on what it means to live with a wise heart.

You Must Be Present to Win

In spirituality, no matter what gate we enter or what form we practice, sooner or later obstacles arise.

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