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Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

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Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

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Heart Wisdom – Ep. 06 – Mental Hygiene with Natasha Leggero

Jack is joined by actress and comedian, Natasha Leggero, for an enlightening conversation about maintaining composure in seemingly chaotic times. Jack explains that our outer…

Heart Wisdom – Ep. 05 – Trauma and Freedom

Trauma comes in all shapes and sizes, and as human beings we are all vulnerable to its potential effects. But how can we meet trauma…

Heart Wisdom – Ep. 04 – Mystery and Compassion

Heart Wisdom – Ep. 03 – Karma and the Power of Intention

One of the most important tools for navigating through our complicated existence is the understanding of Karma. We consistently create patterns in our lives but…

Heart Wisdom – Ep. 02 – Spiritual Laundry w/ Duncan Trussell and Pete Holmes

Amazon.com Widgets Jack sits down with comedians Pete Holmes and Duncan Trussell to discuss a variety of topics including the amorphous construct of our identities,…

Heart Wisdom – Ep. 01 – Impermanence

Jack discusses how to navigate change in relation to the Buddhist concept of impermanence. He touches on the importance of meditation in cultivating a healthier

Audio: The Ten Perfections Dharma Talk

Contemplating the perfections of the Buddha (such as generosity, morality, concentration, loving-kindness, and wisdom) and investigating the ways in which he developed these qualities may

A Path with Heart

Jack Kornfield’s A Path with Heart has been acclaimed as the most significant book yet about American Buddhism—a definitive guide to the practice of traditional…

Buddhism: A Beginner's Guide to Inner Peace and Fulfillment

The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative…

Buddhism for Beginners

At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not…

Forgiveness Meditation

If you’ve been hurt by another person—or by your own inner judge and jury—you’ve probably figured out that it’s impossible to forgive through sheer will…

Guided Meditations for Difficult Times

We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? “Inside each of us…

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