In this “Heart Wisdom” podcast episode: The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect our intention. Before we speak, we can examine our motivation. Is our motivation one of compassion and concern? Or do we want to be right? Clarifying our intention is critical in times of difficulty. When there is difference or conflict, do we genuinely want to hear about the concerns of the other? Are we open to learn, to see?

Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5
How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.