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Recommended Courses

Living the Dharma in a Troubled World: Practicing Steadiness, Kindness, and Wise Response in Times of Change

The world is changing faster than ever—politically, environmentally, socially, and emotionally. This

The Sacred Journey Home: Unearthed Teachings from a Timeless Retreat with Jack Kornfield

Step into a rare and heartfelt retreat, recorded over 30 years ago, where the roots of modern mindfulness began to take hold. In this soulful

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Video: Heart of Compassion Meditation

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering

Video: Timeless Teachings in a Time of Pandemic

In this dharma talk, we discuss the classic teaching of the 11th-century sage Atisha known as the “Seven Points of Mind Training.”

Video: Temple of Healing Meditation

This healing meditation includes some guided imagery and visualization.

Video: Courage in Our Difficult Time

The value of our harshest difficulties is how honestly they cause us to question, how they intensify our courage and bring alive our deepest inner

Video: Steady Heart Meditation

As you sit quietly, let yourself sense your connection with the earth, a grounding as if you have energetic roots that are steady, deep and

Video: Ancient Wisdom Informing Medicine in the Time of Pandemic

A special conversation with Josefa Rangel, M.D., and Taoist master Cain Carroll.

Video: Dharma Talk & Meditation with Tricycle Magazine

This talk & meditation addresses heightened anxiety & isolation due to the COVID–19 heath crisis.

Video: Practices to Steady the Heart with Trudy Goodman

Join me and Trudy Goodman for powerful and caring ways to tend the mind and body, and steady the heart in this uncertain time.

Video: Jack Kornfield on #HomeTogether with Maria Shriver

How can we stay grounded during these difficult times?

Video: Jack Kornfield on Ten Percent Happier LIVE Ep.5

How can we mindfully navigate difficult times? With Dan Harris, Ten Percent Happier Live on 3/20/20.

Video: Calm, Clarity, Compassion

We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the

Video: Calm, Clarity, Compassion Meditation

Let the breath be natural. Let the heart be soft to receive whatever arises with compassion. Now with this embodied presence, begin to notice the

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