What aspect of ourselves has been with us before our first breath and is the last to go when we die? In this podcast we…
In this dharma talk, we examine how to be in this human incarnation and navigate the river of impermanence. There’s a way in which we…
In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with…
In this dharma talk, we examine the seeds of lovingkindness and awareness that we plant through mindfulness and meditation practice. There is something in us…
Who are we? In this dharma talk, we examine the mystery of identity and how meditation can open us up to the freedom of resting…
In this episode of the Heart Wisdom Podcast, we explore the concept of dukkha (suffering), which is the Buddha’s First Noble Truth, and how we…
In this special episode of the Heart Wisdom Podcast, we honor the life and wisdom of my early Vipassana teacher, S.N. Goenka. In every generation,…
Poet Alison Luterman joins me and we take turns reading poetry and talking about the power of words and creativity. Alison Luterman is a poet,…
How do we live with climate change? How do we practice with it? How do we respond to it? In this talk we explore our…
This talk begins with a reflection on identity and the strangeness of being human in this particular incarnation. We investigate the different aspects of mindfulness,…
Sometimes you need a story more than food. Sometimes to hear a story and sometimes to tell it. We all carry personal stories we long…
Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am,…
