Wisdom

Recommended Courses

How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – 2026

Discover the profound wisdom of love as a spiritual path. Join Jack Kornfield and Trudy Goodman in this transformative course exploring intimacy, mindfulness, and compassion

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD – 2025 Cohort

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

Heart and Conduct

One way we create identity is seeing ourself as a member of a particular ethnic group, religion, tribe, caste, and class. I can identify myself…

The Time is Now

Buddhist teachings are filled with the principles of respect, tolerance, and compassion. When community members were sick, the Buddha told his followers to care for…

Heart Wisdom – Ep. 51 – Identity and Freedom

Jack delivers a talk on how identity leads us to suffer and shares the Buddha’s path towards freedom from that suffering. The Buddha’s teachings are…

Heart Wisdom – Ep. 46 – The Stories We Tell

Jack’s timeless wisdom leads the way as he responds to a handful of questions concerning some of the common struggles encountered on the human plane.…

Video: Guided Meditation

The practice of meditation does not ask us to become a Buddhist or a meditator or a spiritual person. It invites us to fulfill the…

Patience is the Wrong Word

Patience has a certain impatience built into it. In Zen the word is “constancy.” Instead of patience, constancy is a kind of dedication to what…

Video: Exploring the Shadow (Wisdom 2.0)

Robert Johnson, the noted Jungian analyst, acknowledges how difficult it is for many of us to believe in our goodness.We more easily take our worst…

Video: Wise Leadership

The qualities of leadership taught by the Buddha are: generosity, integrity, non-harming, steadiness, sacrifice, patience, inclusiveness, vision, trust and loving awareness.

Remembering Who You Are

“How amazing. All living beings have the Buddha nature of awakening and freedom, yet they do not realize this. Unknowingly they wander on the ocean…

Awaken the Buddha Within

The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in…

Video: What Makes a Wise & Just Society?

How can we mindfully navigate this life? The outer developments of humanity must be matched by inner developments. At this time, we are, as the…

Forgiving Ourselves

Finding a way to extend forgiveness to ourselves is one of our most essential tasks. Just as others have been caught in suffering, so have…

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