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Recommended Courses

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Heart Wisdom – Ep. 129 – All We Need to Know

In this dharma talk, we explore a few truths about life: things change, each moment contains both light and darkness, opinions are fleeting. Our direct

Heart Wisdom – Ep. 128 – Mudita: Practicing With Joy In Our Heart

In this dharma talk, we explore mudita. Mudita invites us to open a channel to joy, delight, and creativity. Joy arises, like the Buddha sitting

Heart Wisdom – Ep. 127 – Seeing the World with the Heart of Wisdom

In this dharma talk, we explore seeing the world with the heart of wisdom and what it means when we rest in The One Who

Heart Wisdom – Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope

No matter what the situation, we are offered the freedom to choose our highest intention, to choose to be free. When we understand intention, we

Heart Wisdom – Ep. 125 – ‘Just Like Me’ Guided Meditation

Conflict really starts in the heart with our attachments and our needs and our desires. We need to pause for a moment and reflect on

Heart Wisdom – Ep. 123 – Breathe Love In, Breathe Love Out Meditation

Take whatever gifts of understanding your body and heart and spirit offer, and the quieting of your mind and tending of your heart and breath,

The Marianne Williamson Podcast: “Why Mindfulness Matters”

Marianne Williamson sits down with mindfulness experts and husband & wife duo, Jack Kornfield & Trudy Goodman to discuss how mindfulness & meditation are radically

Heart Wisdom – Ep. 122 – Suffering Is Not the End of the Story

The point of liberation is not to transcend this world, to find some peaceful bliss, to run away to some cave. The point of liberation

Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 315

You may ask: what’s the point of meditating when the world is on fire? Jack has extremely satisfying and practical answers.

Jack Kornfield on the Finding Mastery Podcast with Michael Gervais, Ep. 259: Wisdom for our Times

Who you are is so much bigger than the emotions that come—and we live in a culture that doesn’t understand emotional mastery.

Jack Kornfield on the ReRooted Podcast with Francesca Maximé – Ep. 44 – Accepting Your Assignment

The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in

Heart Wisdom – Ep. 121 – Reflect on Gratitude

Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude is the confidence in life itself.

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