Author and Buddhist practitioner Jack Kornfield sits down for a candid, in-depth interview to help you suppress self-doubt and find inner calm. Calling on decades…
Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am,…
If you understand—things are just as they are. If you do not understand—things are just as they are. —Zen saying From the universal perspective, all…
Many Buddhist practitioners have questioned what to do in these turbulent times. More than anything, I believe the world is in need of a spiritual…
Marcel Proust once said, “The real voyage of discovery lies not in finding new landscapes but in having new eyes.” Buddhist practice gives us…
Jack is joined by Frank Ostaseski to talk about rethinking our perspective on life and death and starting with the fruit of practice. “When you…
By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and…
To create and maintain appropriate boundaries we must first understand what it is as we are approaching attachment, commitment and love. Jack offers a definition…
