Romantic love can deepen when we let it. At first it is a kind of idol worship. It can come with idealism, possessiveness, jealousy, and…
May you be held in compassion. To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you…
In order to be utterly happy, the only thing necessary is to refrain from comparing this moment with other moments in the past, which I…
Sharon and Jack Kornfield originally met in the 1970s in Colorado and went on to found the Insight Meditation Society in Barre, MA along with…
No matter how old a mother is, she watches her middle-aged children for signs of improvement. —Florida Scott-Maxwell Looking closely at personality and temperament is…
We all want to love and be loved. Love is the natural order, the main attraction, the mover of nations, the bees in spring, the…
Jack Kornfield and Frank Ostaseski discuss what it means to live a full life during a Monday night dharma talk at Spirit Rock. “In any…
Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world.…
In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and…
On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections…
