The path of awakening begins with a step the Buddha called right understanding. Right understanding has two parts. To start with, it asks a question…
May you be held in compassion. To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you…
In order to be utterly happy, the only thing necessary is to refrain from comparing this moment with other moments in the past, which I…
Who is your enemy? Mind is your enemy. No one can harm you more than your own mind untamed. And who is your friend? Mind…
Without understanding the source of suffering, human beings strive to gain happiness by possessiveness and greed, through violence and hatred. We act out of delusion…
Although it may be difficult to equate happiness and renunciation; Jack illuminates the complexity of renunciation, and where in our life we can already find…
By shifting our perspective on our own experience, we can better understand the world around us. Jack shows the importance of becoming the witness and…
Jack sits down with Raghu Markus and Duncan Trussell to talk about finding the gifts in suffering that transforms how we interact with the world.…
One way we create identity is seeing ourself as a member of a particular ethnic group, religion, tribe, caste, and class. I can identify myself…
On this episode, Jack speaks about the different aspects of inspired leadership and how to cultivate them in our lives. Jack explores the natural perfections…
Years ago Ram Dass went to his guru, Neem Karoli Baba, to ask, “How can I best be enlightened?” His guru answered, “Love people.” When…
