The Buddhist tradition speaks directly about the hindrances that are encountered in the course of the spiritual journey. Buddha said that those who conquer their…
Jhana states are two sets of stable states of absorption concentration and insight concentration outlined in Buddhist psychology. These states are so central to the…
What attitude can we carry into a world of conflict and difficulty that will allow us to treasure and fully embody the work we do…
When we examine our own minds we will inevitably encounter the root forces of greed, fear, prejudice, hatred, and desire, which create so much sorrow…
Buddhist Statement on Racial Justice May 14, 2015 “If you have come to help me you are wasting your time. But if you recognize that…
120 Buddhist leaders of every color and tradition joined together at last weeks’ White House Buddhist gathering. On a fine spring day there converged orange…
(Read Part One of Finding Refuge) Traditionally, there are three levels of Buddhist refuge, outer, inner and innermost. On the outer level, we take refuge…
Victor Frankel, the concentration camp survivor, was also the founder of logotherapy. He discovered that most of those who survived the camps did so only…
Ancient Buddhist tales of redemption are recounted to encourage our understanding that it is never too late to start anew. The object of meditation is…
Consider undertaking the vows and practice of a Bodhisattva. In taking these vows you will join with the hundreds of thousands of Buddhists in the…
(Read Part One: Envision Liberation and Justice) At a more sophisticated level, Buddhist psychology shows how training in mindfulness, integrity, generosity, and respect can create