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Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

[Video] Mindrolling – Ep.521 – Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell and Krishna Das

Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.

Heart Wisdom – Ep. 216 – Heart and Mind, Wholeness and Emptiness

In Jack’s heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free

Jack Kornfield and Yung Pueblo on 10 Percent Happier with Dan Harris: How To Meditate When You’re Freaking Out

I join Dan Harris and Yung Pueblo to discuss the limits of the thinking mind, and how to balance self-interest with compassion.

Heart Wisdom – Ep. 215 – Why Take Spiritual Retreat?

Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning.

Heart Wisdom – Ep. 214 – Right Attitude

Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.

Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior

Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual warrior.

[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.

Heart Wisdom – Ep. 210 – Simplicity

Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.

Heart Wisdom – Ep. 209 – Life as a Forest Monk

In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.

Heart Wisdom – Ep. 208 – Way of the Bodhisattva

In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng

Heart Wisdom – Ep. 207 – Rekindle and Renew

In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with

Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH

In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.

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