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Recommended Courses

The Year of Awakening: A Monthly Journey with Jack Kornfield

Beginning Jan 2025, the Year of Awakening is a year-long online monthly journey, and a rare opportunity to learn directly with Jack!

The Sacred Dialogues: Freedom of Spirit, Opening the Heart with Jack Kornfield and Ram Dass

A rare, intimate transmission on love, awareness, and what remains when we stop striving.

Living the Dharma in a Troubled World: Practicing Steadiness, Kindness, and Wise Response in Times of Change

The world is changing faster than ever—politically, environmentally, socially, and emotionally. This

Jack Kornfield and Yung Pueblo on 10 Percent Happier with Dan Harris: How To Meditate When You’re Freaking Out

I join Dan Harris and Yung Pueblo to discuss the limits of the thinking mind, and how to balance self-interest with compassion.

Heart Wisdom – Ep. 215 – Why Take Spiritual Retreat?

Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning.

Heart Wisdom – Ep. 214 – Right Attitude

Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.

Heart Wisdom – Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior

Connecting the Buddha’s wisdom with the teachings of Don Juan, Carlos Castaneda’s infamous Yaqui shaman, Jack explores how to become a spiritual warrior.

[Video] Heart Wisdom – Ep. 212 – Heart of Refuge Guided Meditation

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.

Heart Wisdom – Ep. 210 – Simplicity

Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.

Heart Wisdom – Ep. 209 – Life as a Forest Monk

In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.

Heart Wisdom – Ep. 208 – Way of the Bodhisattva

In this vintage Dharma Talk illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng

Heart Wisdom – Ep. 207 – Rekindle and Renew

In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with

Heart Wisdom – Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH

In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.

Heart Wisdom – Ep. 202 – Mudita: Sympathetic Joy

Illuminating the concept of mudita – sympathetic joy – Jack helps us cultivate authentic happiness for those around us, and leads a guided meditation on

Heart Wisdom – Ep. 200 – Hunger: The Illusion of Incompleteness

Getting vulnerable about the hungers which afflict our lives, Jack helps us into the nirvana beyond the illusion of incompleteness.

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