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Recommended Courses

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Walking the Eightfold Path with Jack Kornfield – On Demand October 2025

Embark on a transformative journey with "Walking the Eightfold Path with Jack Kornfield," a course designed to guide you through the wisdom, compassion, and freedom

Ask Jack: Dharma Wisdom for Life’s Real Struggles

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you
abundance

Heart Wisdom Ep. 240 – How to Unlock True Abundance

Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simplicity in life.
sky

Heart Wisdom – Ep. 239 – Heart As Big As the Sky

Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be…

opinion

Heart Wisdom – Ep. 238 – Freeing Yourself From Fear and Opinion

Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.
discovering peace

Heart Wisdom – Ep. 237 – Discovering Peace Within Yourself

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself.
brother david

Heart Wisdom – Ep. 236 – Sacred Reflections with Brother David Steindl-Rast and Frank Ostaseski

Jack and the ‘Grandfather of Gratitude,’ Brother David Steindl-Rast, delve into sacred reflections on death, where Buddha meets Jesus, the power of compassion, the positive

[Video] Heart Wisdom – Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg

Fantastic Fungi’s visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness.
flowing wisdom

[Video] Flowing Wisdom | Relaxing Dharma Talk on Water [with ambient music & visuals]

In this flowing Dharma Talk from 1993 Jack offers relaxing wisdom on the dharma of water.
wisdom is playful

[Video] Heart Wisdom – Ep. 233 – Wisdom is Playful

Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom.

Metta Hour with Sharon Salzberg – Ep. 237 – A Fireside Chat with Jack Kornfield

Jack joins Sharon to share stories from the early years, the importance of loving kindness, and different teachers Jack has upset over the years.

Heart Wisdom – Ep. 232 – Stop Being Loyal to Your Suffering

Offering compassion for our human flaws, Jack relays how to stop being so loyal to our suffering, and helps uncover the heart of the Buddha
Divine Abodes

Heart Wisdom – Ep. 231 – The Divine Abodes: Navigating the World from the Goodness of our Hearts

Shining light on the Divine Abodes, Jack shares how we can navigate the world from the goodness of our hearts.
Dipa Ma Podcast

Heart Wisdom – Ep. 230 – The Inspiration of Dipa Ma

Jack shares miracle stories and personal lessons from Dipa Ma – the luminous, compassionate and unshakeable spiritual master.

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