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Recommended Courses

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Buddhist Psychology: Essential Concepts for Understanding Mind, Emotion, and Well-Being

Join Jack Kornfield in this rich exploration of the mind and heart through the lens of Buddhist psychology. Blending modern therapeutic insight with ancient wisdom,

Heart Wisdom – Ep. 253 – Healing Through Meditation: An In-Body Experience

Exploring healing through meditation, Jack shares on kundalini, addiction, suffering, and the transformation of having an ‘in body experience.’

Heart Wisdom – Ep. 252 – The Miracle of Awakening: Finding Freedom in Everyday Life

Deeply unveiling the Buddha’s transformative miracle of awakening, Jack provides a comprehensive guide to finding freedom in everyday life.

Heart Wisdom – Ep. 249 – Mindfulness: The Gateway to Liberation

Unraveling the mystery of who you truly are, Jack reveals mindfulness as the gateway to liberation within the ever-changing river of life.

Heart Wisdom – Ep. 248 – Sacred Effort

Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving kindness in

Heart Wisdom – Ep. 246 – The Simplicity of Goodness

Jack Kornfield delves into the simplicity of goodness and virtue in a talk spanning Chögyam Trungpa Rinpoche, Amma-ji, Dr. Martin Luther King Jr., Napoleon, and

Heart Wisdom – Ep. 245 – Monastic Life Insights with Pema Chödrön and Ajahn Sumedho

Teaching a nature retreat amidst softly chirping birds and cooling rain, Jack, Pema Chödrön, and Ajahn Sumedho illuminate joyful insights of monastic life.

[Video] Heart Wisdom – Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD

Jack and trauma expert, Peter A Levine, PhD, map the path to healing through imagination, curiosity, somatic experiencing, and loving awareness.

[Video] Heart Wisdom – Ep. 243 – The Music of the Spheres

Harmonizing to the ‘music of the spheres’ and sharing gardening tips from Buddha, a blissful Jack unveils the beautiful possibility of sudden awakening.

Heart Wisdom – Ep. 242 – Disentangling Your Illusions

Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.

Heart Wisdom – Ep. 241 – The Paradox of Self and No-Self

Exploring life as a flowing, dynamic process, Jack shares the jewel of Buddha’s awakening by unraveling the paradox of self and no-self.

Heart Wisdom Ep. 240 – How to Unlock True Abundance

Sharing the blueprint for how to unlock true abundance, Jack reveals the secrets of letting go of greed, embracing generosity, and appreciating simplicity in life.

Heart Wisdom – Ep. 239 – Heart As Big As the Sky

Unveiling how to grow your heart as big as the sky, Jack shares the spiritual antidote for aversion, negativity, and fear. “Let your heart be…

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