Guided Meditations for Self-Healing

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain?

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Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.