Heart Wisdom

Recommended Courses

Masterclass in Interactive Guided Meditation

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

Opening the Heart of Forgiveness with Jack Kornfield: A Journey of Reconciliation, Redemption, and Renewal

Discover the Freedom of Forgiveness: Heal the Past, Embrace Compassion, and Live with an Open Heart

The Awakened Heart: Discovering Great Joy and Love

In this transformative 3-week course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

​​Heart Wisdom – Ep. 165 – Practice in Daily Life: Right Concentration

Proceeding with the practice in daily life series on my Heart Wisdom podcast, this episode I explore right concentration and mindful breathing. Concentration brings tranquility.…

​​Heart Wisdom – Ep. 164 – Practice in Daily Life: Right Effort

Continuing his survey of the Eightfold path, Jack teaches listeners about Right Effort and how we can apply ourselves in spiritual practice. “In the end,…

Heart Wisdom – Ep. 163 – Practice in Daily Life: Right Livelihood

Jack delves into Right Livelihood, one of the key practices on the Eightfold Path that can help us find joy in our occupation.

Heart Wisdom – Ep. 160 – Practice In Daily Life: Intention

Is our intention to be right and cling to our points of view, or is it to listen deeply? The intention that we carry into

Heart Wisdom – Ep. 161 – Practice in Daily Life: Right Speech

The power of intention is most easily visible in our speech. In conversation, we get immediate feedback, and often the response we get will reflect

Heart Wisdom – Ep. 159 – Practice in Daily Life: Walking the Eightfold Path

Fundamentally, for spiritual practice to be alive in our life, we have to be able to use it in the supermarket, while we drive, when

Heart Wisdom – Ep. 158 – Season of Generosity

There's something in spiritual life that's not about changing ourselves—it's called fruition practice. It's owning with gratitude the fact that we are here, and that

Heart Wisdom – Ep. 166 – The Buddha’s Last Teachings

Gather around for story time as Jack offers a dharma talk centered around the Mahāparinibbāṇa Sutta, which contains the teachings from the last year of…

Heart Wisdom – Ep. 157 – Mindful Respect

In this "Heart Wisdom" podcast episode, we discuss the power of listening deeply to other people and their stories. Without mindful loving awareness, we can

Heart Wisdom – Ep. 156 – Here & Now Meditation

In this "Heart Wisdom" podcast episode, Jack guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and

Heart Wisdom – Ep. 155 – The Path Of Parenting

In this "Heart Wisdom" podcast episode we discuss spiritual practices and perspectives on raising children in the modern world.

Heart Wisdom – Ep. 154 – Awakening In The Midst Of Life

In this “Heart Wisdom” podcast episode we discuss the process of awakening, life’s 10,000 joys and sorrows, and what role time and the present moment

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