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Recommended Courses

The Awakened Heart: Discovering Great Joy and Love

In this transformative self-paced course, renowned meditation teacher Jack Kornfield guides you through powerful practices to awaken the qualities of the heart that bring deep

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A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you

Ask Jack: Dharma Wisdom for Life’s Real Struggles (payment plan)

A 21-day online course with beloved meditation teacher Jack Kornfield. Each day offers short video teachings, reflection prompts, and a simple practice to help you
Keeping Your Heart Strong

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Being Here Now in Loving Awareness

Heart Wisdom – Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives.
The Courage to Love Amidst War

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Creating an Island of Peace

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What Opens Us: The Gates of Awakening

[Video] What Opens Us? The Gates of Awakening

People often imagine the spiritual journey begins with a mystical experience or a moment of profound insight. But in my experience, many people arrive on
The Mystery of Who You Are

[Video] The Mystery of Who You Are: Seeing Everything As Sacred

There is a great mystery at the heart of our lives. We spend so much time tending to our responsibilities, our plans, our worries, and
Learning to Love the Exhale

[Video] Learning to Love the Exhale: Trusting Every Season of the Heart

After living several years as a monk, including a year long silent retreat, I returned home from Asia carrying the fruits of deep practice. I
Who You Are Is Bigger Than Your Fear

[Video] Who You Are Is Bigger Than All of Your Fear

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Wisdom for Difficult Times

Heart Wisdom – Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart.
Ram Dass and the Freedom to Be Human

Heart Wisdom – Ep. 321 – Ram Dass and the Freedom to Be Human

In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a
Guided Meditation

Heart Wisdom – Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

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The Blessings of Loving Kindness

Heart Wisdom – Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice

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